Investing in coaching is investing in your goals. Our rates are structured to be clear and flexible, ensuring you get the right level of expertise and dedication for your specific swimming journey, whether it’s a weekly squad, a simple drop-in or a multi-month extreme-swim prep plan.
Enquire about Coach Karen’s availability
Email: charmaine@oceanfit.co.za
WhatsApp Coach Karen: 083 375 7503
Whilst rates are structured on a monthly commitment, we also offer a drop-in option for convenience and flexibility.
Looking for a commitment, performance, mastery, or athlete-style training rhythm? Enquire and we’ll guide you to the right weekly frequency.
| Sessions per Week | Monthly Rate (2026) |
|---|---|
| Monthly1 x per week | R655/month |
| Monthly2 x per week | R980/month |
| Monthly3 x per week | R1190/month |
| Monthly4 x per week | R1390/month |
| Drop-inPool swim (no monthly commitment) | R170 |
| Drop-inGroup ocean swim (per person) | R170 pp |
Ocean swims are conditions/weather/time dependent and are run on a drop-in / ad hoc basis.
Private coaching provides the most direct and personalised pathway to a technical breakthrough or confidence boost. Rates are structured per session.
| Session Type | Duration | Rate |
|---|---|---|
| Assessment/ beginners |
30 minutes | R400 |
| Intermediary swimmers | 45 minutes | R450 |
| Experienced / professional swimmers | 60 minutes | R500 |
Pool entry fees may apply at venues other than Jan Van Riebeeck.
These services are built around high-stakes, multi-month commitments and require specialised planning. Because every adult swimmer’s context differs, we design programmes around your age, fitness level, current training regime, proficiency, location, and goal.
Enquire for a tailored recommendation:
Email: charmaine@oceanfit.co.za
WhatsApp: 083 375 7503 (Coach Karen)
We accept all major credit/debit cards, EFTs (Electronic Fund Transfers), and payment via our secure online booking platform.
We require 24 hours’ notice for cancellation or postponement of all private sessions to ensure fairness to the coach and other clients. Full details are available in our Terms and Conditions.
Invest in Personalised Excellence. Start Your 1-on-1 Journey.
Take the shortcut to mastering your swimming goals. Schedule an assessment call with Coach Karen to discuss your unique challenges and map out a pathway to breakthrough performance.
