Whether you’re aiming for a major crossing like Robben Island or participating in local swim events, our event training programs will help you prepare effectively.
We’ll advise on:
Pre-event training: Create a structured training plan to build your strength, stamina, and confidence.
Understanding your event and its rules: Learn the specifics of your event to ensure you are fully prepared.
Nutrition: Optimise your nutrition to support your training and performance.
