At Oceanfit Cape Town®, our mission is to inspire and coach adult swimmers to achieve their best in the ocean and the pool. Whether you’re a beginner looking to build confidence or an experienced swimmer aiming to refine your skills, we provide personalised coaching dedicated to suit your unique needs and goals.
The Oceanfit method is built on the belief that one size does not fit all. After decades in the swimming industry, Coach Karen identified a distinct need for a dedicated Masters Swimming Coach in Cape Town, an expert who understands the unique goals and ambitions of adults, factoring in age, injury history, and the simple desire to be better in the water.
Karen is a recognised and respected Adult Swimming Specialist-Coach in CT.
After a successful 32-year career as a Director in the Glass and Aluminium industry in JHB, Karen retired and moved to Cape Town in 2021 to pursue her lifelong passion professionally. While informally mentoring swimmers most of her life, she formally began coaching adult swimmers in Cape Town in 2021, specialising in the nuances that make coaching Masters vastly different from coaching juniors.
Karen is a seasoned specialist in cold water swimming and cold water adaptation technique. This expertise is non-negotiable for anyone tackling the Cape’s Atlantic waters, providing a safe and progressive pathway to confidence.
